{"id":477039,"date":"2025-08-31T12:26:37","date_gmt":"2025-08-31T09:26:37","guid":{"rendered":"https:\/\/accent.com.ua\/?p=477039"},"modified":"2025-08-31T12:26:37","modified_gmt":"2025-08-31T09:26:37","slug":"%d1%81%d0%bf%d0%be%d1%80%d1%82%d1%81%d0%bc%d0%b5%d0%bd%d0%b8-%d0%bc%d0%b8%d0%ba%d0%be%d0%bb%d0%b0%d1%97%d0%b2%d1%89%d0%b8%d0%bd%d0%b8-%d1%83%d1%81%d0%bf%d1%96%d1%88%d0%bd%d0%be-%d0%b7%d0%b0%d0%b2","status":"publish","type":"post","link":"https:\/\/accent.com.ua\/?p=477039","title":{"rendered":"\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0438 \u041c\u0438\u043a\u043e\u043b\u0430\u0457\u0432\u0449\u0438\u043d\u0438 \u0443\u0441\u043f\u0456\u0448\u043d\u043e \u0437\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u0438 \u041a\u0443\u0431\u043e\u043a \u0423\u043a\u0440\u0430\u0457\u043d\u0438 \u0437 \u0440\u0443\u043a\u043e\u043f\u0430\u0448\u043d\u043e\u0433\u043e \u0431\u043e\u044e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>\u0417 28 \u043f\u043e 31 \u0441\u0435\u0440\u043f\u043d\u044f \u0443 \u043c\u0456\u0441\u0442\u0456 \u0411\u0443\u0447\u0430 (\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u043e\u0431\u043b\u0430\u0441\u0442\u044c) \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u0423\u043a\u0440\u0430\u0457\u043d\u0438 \u0437 \u0440\u0443\u043a\u043e\u043f\u0430\u0448\u043d\u043e\u0433\u043e \u0431\u043e\u044e \u0441\u0435\u0440\u0435\u0434 \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u0445, \u043f\u0440\u0438\u0441\u0432\u044f\u0447\u0435\u043d\u0438\u0439 \u043f\u0430\u043c\u2019\u044f\u0442\u0456 \u0437\u0430\u0433\u0438\u0431\u043b\u0438\u0445 \u0441\u043f\u0456\u0432\u0440\u043e\u0431\u0456\u0442\u043d\u0438\u043a\u0456\u0432 \u0421\u043b\u0443\u0436\u0431\u0438 \u0431\u0435\u0437\u043f\u0435\u043a\u0438 \u0423\u043a\u0440\u0430\u0457\u043d\u0438.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u043c\u0430\u0433\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0438 \u0443 \u0440\u043e\u0437\u0434\u0456\u043b\u0430\u0445: \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 (\u043a\u0430\u0442\u0430), \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0441\u0430\u043c\u043e\u0437\u0430\u0445\u0438\u0441\u0442\u0443 (Self-defence), \u043b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0442\u0430 \u043f\u043e\u0432\u043d\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0423 \u0437\u043c\u0430\u0433\u0430\u043d\u043d\u044f\u0445 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0438 \u041c\u0438\u043a\u043e\u043b\u0430\u0457\u0432\u0449\u0438\u043d\u0438, \u044f\u043a\u0456 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0432\u0430\u043b\u0438 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0442\u0430 \u0437\u0434\u043e\u0431\u0443\u043b\u0438 \u043d\u0438\u0437\u043a\u0443 \u043d\u0430\u0433\u043e\u0440\u043e\u0434 \u0440\u0456\u0437\u043d\u043e\u0433\u043e \u0491\u0430\u0442\u0443\u043d\u043a\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0456\u0432 \u041c\u0438\u043a\u043e\u043b\u0430\u0457\u0432\u0441\u044c\u043a\u043e\u0457 \u043e\u0431\u043b\u0430\u0441\u0442\u0456:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0430\u0440\u0456\u044f \u0417\u0430\u0432\u0440\u0430\u0436\u0438\u043d\u0430 \u2013 1 \u043c\u0456\u0441\u0446\u0435 (\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438, \u043a\u0430\u0442\u0430 \u0431\u0435\u0437 \u0437\u0431\u0440\u043e\u0457, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f \u2013 65 \u043a\u0433).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"974\" src=\"https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/536277678_1177564761072002_1096290218793247058_n.jpg\" alt=\"\" class=\"wp-image-477041\" srcset=\"https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/536277678_1177564761072002_1096290218793247058_n.jpg 800w, https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/536277678_1177564761072002_1096290218793247058_n-246x300.jpg 246w, https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/536277678_1177564761072002_1096290218793247058_n-768x935.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0456\u044f \u041b\u0430\u0441\u0438\u0446\u044c\u043a\u0430 \u2013 3 \u043c\u0456\u0441\u0446\u0435 (\u043b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f +75 \u043a\u0433), 2 \u043c\u0456\u0441\u0446\u0435 (\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0441\u0430\u043c\u043e\u0437\u0430\u0445\u0438\u0441\u0442\u0443 Self-defence, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f \u043f\u043e\u043d\u0430\u0434 65 \u043a\u0433).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u0440\u0442\u0435\u043c \u0412\u0430\u0441\u0435\u043d\u043a\u043e\u0432 \u2013 1 \u043c\u0456\u0441\u0446\u0435 (\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 Self-defence, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f \u2013 70 \u043a\u0433).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0430\u0440\u0456\u044f \u041c\u0456\u0446\u043a\u0435\u0432\u0438\u0447 \u2013 1 \u043c\u0456\u0441\u0446\u0435 (\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438, \u043a\u0430\u0442\u0430 \u0437\u0456 \u0437\u0431\u0440\u043e\u0454\u044e), 1 \u043c\u0456\u0441\u0446\u0435 (\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0441\u0430\u043c\u043e\u0437\u0430\u0445\u0438\u0441\u0442\u0443 Self-defence, \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0456\u044f \u2013 65 \u043a\u0433).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u0440\u0442\u0435\u043c\u0443 \u0412\u0430\u0441\u0435\u043d\u043a\u043e\u0432\u0443 \u0442\u0430 \u041c\u0430\u0440\u0456\u0457 \u041c\u0456\u0446\u043a\u0435\u0432\u0438\u0447 \u043f\u0440\u0438\u0441\u0432\u043e\u0454\u043d\u043e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0435 \u0437\u0432\u0430\u043d\u043d\u044f \u00ab\u041c\u0430\u0439\u0441\u0442\u0435\u0440 \u0441\u043f\u043e\u0440\u0442\u0443 \u0423\u043a\u0440\u0430\u0457\u043d\u0438\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0412\u0456\u0442\u0430\u0454\u043c\u043e \u043d\u0430\u0448\u0438\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0456\u0432 \u0442\u0430 \u0457\u0445\u043d\u0456\u0445 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a\u0456\u0432! \u0414\u044f\u043a\u0443\u0454\u043c\u043e \u0437\u0430 \u0433\u0456\u0434\u043d\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u041c\u0438\u043a\u043e\u043b\u0430\u0457\u0432\u0449\u0438\u043d\u0438 \u043d\u0430 \u0432\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u0440\u0456\u0432\u043d\u0456!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"435\" src=\"https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/539563222_1177564624405349_1983571972790746433_n.jpg\" alt=\"\" class=\"wp-image-477042\" srcset=\"https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/539563222_1177564624405349_1983571972790746433_n.jpg 800w, https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/539563222_1177564624405349_1983571972790746433_n-300x163.jpg 300w, https:\/\/accent.com.ua\/wp-content\/uploads\/2025\/08\/539563222_1177564624405349_1983571972790746433_n-768x418.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0417 28 \u043f\u043e 31 \u0441\u0435\u0440\u043f\u043d\u044f \u0443 \u043c\u0456\u0441\u0442\u0456 \u0411\u0443\u0447\u0430 (\u041a\u0438\u0457\u0432\u0441\u044c\u043a\u0430 \u043e\u0431\u043b\u0430\u0441\u0442\u044c) \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u041a\u0443\u0431\u043e\u043a \u0423\u043a\u0440\u0430\u0457\u043d\u0438 \u0437 \u0440\u0443\u043a\u043e\u043f\u0430\u0448\u043d\u043e\u0433\u043e \u0431\u043e\u044e \u0441\u0435\u0440\u0435\u0434 \u0434\u043e\u0440\u043e\u0441\u043b\u0438\u0445, \u043f\u0440\u0438\u0441\u0432\u044f\u0447\u0435\u043d\u0438\u0439 \u043f\u0430\u043c\u2019\u044f\u0442\u0456 \u0437\u0430\u0433\u0438\u0431\u043b\u0438\u0445 \u0441\u043f\u0456\u0432\u0440\u043e\u0431\u0456\u0442\u043d\u0438\u043a\u0456\u0432 \u0421\u043b\u0443\u0436\u0431\u0438 \u0431\u0435\u0437\u043f\u0435\u043a\u0438 \u0423\u043a\u0440\u0430\u0457\u043d\u0438. \u0417\u043c\u0430\u0433\u0430\u043d\u043d\u044f \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u043b\u0438 \u0443 \u0440\u043e\u0437\u0434\u0456\u043b\u0430\u0445: \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 (\u043a\u0430\u0442\u0430), \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0442\u0435\u0445\u043d\u0456\u043a\u0438 \u0441\u0430\u043c\u043e\u0437\u0430\u0445\u0438\u0441\u0442\u0443 (Self-defence), \u043b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442 \u0442\u0430 \u043f\u043e\u0432\u043d\u0438\u0439 \u043a\u043e\u043d\u0442\u0430\u043a\u0442. \u0423 \u0437\u043c\u0430\u0433\u0430\u043d\u043d\u044f\u0445 \u0432\u0437\u044f\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0438 \u041c\u0438\u043a\u043e\u043b\u0430\u0457\u0432\u0449\u0438\u043d\u0438, \u044f\u043a\u0456 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0443\u0432\u0430\u043b\u0438 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0440\u0456\u0432\u0435\u043d\u044c \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0442\u0430 \u0437\u0434\u043e\u0431\u0443\u043b\u0438 \u043d\u0438\u0437\u043a\u0443&#8230;<\/p>\n","protected":false},"author":2,"featured_media":477040,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111,1,110,72,86],"tags":[],"class_list":["post-477039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-111","category-1","category-110","category-72","category-86"],"_links":{"self":[{"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/477039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/accent.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=477039"}],"version-history":[{"count":1,"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/477039\/revisions"}],"predecessor-version":[{"id":477043,"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/posts\/477039\/revisions\/477043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/accent.com.ua\/index.php?rest_route=\/wp\/v2\/media\/477040"}],"wp:attachment":[{"href":"https:\/\/accent.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=477039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/accent.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=477039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/accent.com.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=477039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}